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Defending armbar/triangle from the catch

Controlling turtle position against fence/wall

Grapvine sweep

Halfguard to back take

Breaking the grip and RNC (when opponent defends arm triangle)

Breaking arm bar grip (punches)

Triangle set up (lazy opponent)

Guard Theory- 4Sā€™

Punching from inside half guard

Punching from closed guard

Preventing wall/fence walk and options to finish

Using punches to open guard (swinging leg and taking back)

Closed guard to triangle or standing in base

Helicopter Armbar

Top half guard kimura set up (punching body)

Standing up from guard

Elbows from guard